Experience a thorough clearing of your aura. Every day you pick up energies from your surroundings. Cleansing out the dense energy, thought patterns and lower vibrations of other people and places is essential to to keeping your frequency high.
ca 16 min with ocean waves
ca 16 min with music
1 hour long silent track you can play in the background while relaxing, reading, sleeping etc
3 mp3s. 1 hour long silent , 2 ca 16 min with music and oceanwaves.